2 hour walk, some over soft sand and lots of obstacles knackered my knees.
Pile of wet clothes. Food here is very good and healthy with, of course, plenty of fruit.
Cash however is essential, only the restaurants up here in Bocas take them and then reluctantly. The ATMs run out they say. Taxis are cash too.
Wa dered around enjoying the place, meeting up with boat captain from yesterday.
When you look different people recognise you and say hi.